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Title details for Blue Mind by Wallace J. Nichols - Available

Blue Mind

by Wallace J. Nichols
Céline Cousteau
ebook
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A landmark book by marine biologist Wallace J. Nichols on the remarkable effects of water on our health and well-being.
Why are we drawn to the ocean each summer? Why does being near water set our minds and bodies at ease? In Blue Mind, Wallace J. Nichols revolutionizes how we think about these questions, revealing the remarkable truth about the benefits of being in, on, under, or simply near water.
Combining cutting-edge neuroscience with compelling personal stories from top athletes, leading scientists, military veterans, and gifted artists, he shows how proximity to water can improve performance, increase calm, diminish anxiety, and increase professional success. Blue Mind not only illustrates the crucial importance of our connection to water; it provides a paradigm shifting "blueprint" for a better life on this Blue Marble we call home.
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Publisher: Little, Brown and Company

Kindle Book

  • ISBN: 9780316365192
  • Release date: July 22, 2014

OverDrive Read

  • ISBN: 9780316252072
  • Release date: July 22, 2014

EPUB ebook

  • ISBN: 9780316252072
  • File size: 1298 KB
  • Release date: July 22, 2014
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Formats

Kindle Book
OverDrive Read
EPUB ebook

subjects

Psychology Science Nonfiction

Languages

English

A landmark book by marine biologist Wallace J. Nichols on the remarkable effects of water on our health and well-being.
Why are we drawn to the ocean each summer? Why does being near water set our minds and bodies at ease? In Blue Mind, Wallace J. Nichols revolutionizes how we think about these questions, revealing the remarkable truth about the benefits of being in, on, under, or simply near water.
Combining cutting-edge neuroscience with compelling personal stories from top athletes, leading scientists, military veterans, and gifted artists, he shows how proximity to water can improve performance, increase calm, diminish anxiety, and increase professional success. Blue Mind not only illustrates the crucial importance of our connection to water; it provides a paradigm shifting "blueprint" for a better life on this Blue Marble we call home.
Expand title description text
Psychology Science Nonfiction