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Meditation and Relaxation in Plain English

ebook
Odds are that you or someone you know could truly benefit from Meditation and Relaxation in Plain English. After all, who wouldn't like to have less stress - and more enjoyment - from life?

Meditation and Relaxation in Plain English teaches us how to achieve just that, with potent tools that are easy to learn, enjoy, and keep doing. And these practices do so much more than more than allow us freedom from anxiety and stress: they allow us to be a better friend to ourselves, and to the people around us.

Expand title description text
Publisher: Wisdom Publications

Kindle Book

  • Release date: May 18, 2012

OverDrive Read

  • ISBN: 9780861717064
  • Release date: May 18, 2012

EPUB ebook

  • ISBN: 9780861717064
  • File size: 1088 KB
  • Release date: May 18, 2012

PDF ebook

  • ISBN: 9780861717064
  • File size: 600 KB
  • Release date: May 18, 2012

Formats

Kindle Book
OverDrive Read
EPUB ebook
PDF ebook

Languages

English

Odds are that you or someone you know could truly benefit from Meditation and Relaxation in Plain English. After all, who wouldn't like to have less stress - and more enjoyment - from life?

Meditation and Relaxation in Plain English teaches us how to achieve just that, with potent tools that are easy to learn, enjoy, and keep doing. And these practices do so much more than more than allow us freedom from anxiety and stress: they allow us to be a better friend to ourselves, and to the people around us.

Expand title description text
  • Details

    Publisher:
    Wisdom Publications

    Kindle Book
    Release date: May 18, 2012

    OverDrive Read
    ISBN: 9780861717064
    Release date: May 18, 2012

    EPUB ebook
    ISBN: 9780861717064
    File size: 1088 KB
    Release date: May 18, 2012

    PDF ebook
    ISBN: 9780861717064
    File size: 600 KB
    Release date: May 18, 2012

  • Creators
  • Formats
    Kindle Book
    OverDrive Read
    EPUB ebook
    PDF ebook
  • Languages
    English