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Title details for Run Like a Mother by Dimity McDowell - Wait list

Run Like a Mother

by Dimity McDowell
Sarah Bowen Shea
ebook
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Two elite runners share inspirational advice and practical strategies to help multitasking women make running part of their busy lives.
Dimitry McDowell and Sarah Bowen Shea understand how the forces of everyday life—both external and internal—can keep a wife, mother, or working woman from lacing up her shoes and going for a run. As multihyphenates themselves, they have faced the same challenges. In Run Like a Mother, they share their running expertise and real-world experience in ensuring that running is part of their lives.
More than a simple running guide, Run Like a Mother is like a friendly conversation aimed at strengthening a woman's inner athlete. Real achievement is a healthy mix of inspiration and perspiration, which is why the authors have grounded Run Like a Mother in a host of practical tips on shoes, training, racing, nutrition, and injuries, all designed to help women balance running with their professional and personal lives.</

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Publisher: Andrews McMeel Publishing

Kindle Book

  • Release date: May 24, 2022

OverDrive Read

  • ISBN: 9781449400248
  • Release date: May 24, 2022

EPUB ebook

  • ISBN: 9781449400248
  • File size: 2346 KB
  • Release date: May 24, 2022

Formats

Kindle Book
OverDrive Read
EPUB ebook

subjects

Self-Improvement Sports & Recreations Nonfiction

Languages

English

Two elite runners share inspirational advice and practical strategies to help multitasking women make running part of their busy lives.
Dimitry McDowell and Sarah Bowen Shea understand how the forces of everyday life—both external and internal—can keep a wife, mother, or working woman from lacing up her shoes and going for a run. As multihyphenates themselves, they have faced the same challenges. In Run Like a Mother, they share their running expertise and real-world experience in ensuring that running is part of their lives.
More than a simple running guide, Run Like a Mother is like a friendly conversation aimed at strengthening a woman's inner athlete. Real achievement is a healthy mix of inspiration and perspiration, which is why the authors have grounded Run Like a Mother in a host of practical tips on shoes, training, racing, nutrition, and injuries, all designed to help women balance running with their professional and personal lives.</

Expand title description text
Self-Improvement Sports & Recreations Nonfiction